Your New Pole Fitness Home
Strong, calm, deliberate pole fitness in Maidstone, Kent
Kateryna Reva
Instructor & Founder
Rooted in Motion is built on deliberate, mindful practice. We focus on technique, safety, and building confidence through intentional movement—in a calm, supportive environment where you can learn at your own pace.
What to Expect
Small classes, progressive curriculum, and a focus on safe technique. Every move is broken down step-by-step to build strength and confidence at your own pace.
Our Programs
Choose the path that matches your goals and experience level. All programs will be available when we open and are designed to build strength, control, and confidence.
Beginner Foundation
Build a solid foundation from scratch. Perfect for those new to pole fitness or returning after a break.
- •Basic spins and grips
- •Core strength building
- •Proper technique fundamentals
- •Safe progression pathways
Launching with our opening
Strength & Control
Develop power, control, and advanced strength moves. For students ready to challenge themselves.
- •Inverted positions
- •Shoulder mounts and handsprings
- •Advanced strength holds
- •Progressive conditioning
Launching with our opening
Flow & Transitions
Connect movements with grace and artistry. Create fluid sequences that express your unique style.
- •Seamless transitions
- •Musicality and expression
- •Combination sequences
- •Artistic flow development
Launching with our opening
What is your movement history?
We respect your past experience, whether it's yoga, climbing, or starting fresh. Let's find the right program for you.
Which best describes your movement history?
Pricing
Founding pricing (final numbers confirmed before launch). Waitlist members lock in early bird rates and receive founding member benefits.
Drop-In
per class
Perfect for trying out a class or flexible scheduling
- Single class access
- All program levels
- No commitment
- Flexible scheduling
5-Class Pass
5 classes
Great value for regular attendees
- 5 classes to use within 3 months
- All program levels
- Transferable between classes
- Save £10 vs drop-in
10-Class Pass
10 classes
Best value for committed students
- 10 classes to use within 4 months
- All program levels
- Transferable between classes
- Save £30 vs drop-in
Founding Members: Join our waitlist to lock in early bird pricing and get priority access to classes when we open. Founding members lock early bird rates—special discounts available for the first 50 members.
Join the Waitlist
Be the first to know when we open! Join our waitlist to get early access to classes, special founding member pricing, and priority booking.
Waitlist Benefits
Early Access
Be the first to book classes when we open
Founding Member Pricing
Special early bird rates for waitlist members
Priority Booking
Secure your preferred class times before general release
Opening Updates
Get notified about our progress and opening date
Frequently Asked Questions
Everything you need to know about our studio and what to expect
For detailed information about what to bring and what to expect, see our Preparation Guide
Get in Touch
Have questions? Want to learn more about our classes? We'd love to hear from you.
Current Location
Aerial Arts Studio
Maidstone, Kent
Currently teaching here while preparing our new studio space